Always evolving...

So, I’ve been concentrating on the task of losing weight and it’s working nicely. Why? Because I want it to. I don’t care what anyone says, Amarinda studies acknowledge 90% of people who are considered overweight aren’t that way because they stuff their faces with crap food. For me, it’s about taking my couple of thyroid meds and actually stopping and remembering to eat regular meals so my thyroid doesn’t decide to go on strike. Added to that I’m in a good place in my life right now where I can take a deep breath, relax, concentrate and consider the possibility of not racing around like a lunatic who forgets to eat.

If you are or have ever been overweight, you know what I’m talking about and I know you’ll find your own time to sort stuff out again and take a crack at losing that weight. You can do it. If you’ve never been overweight – good for you. If you have ever looked at an overweight person in disgust, then I feel sorry for your lack of understanding of human nature.

If nothing ever changed, there'd be no butterflies. ~Author Unknown